How Can Physiotherapy Help Me?

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What is Physiotherapy?

Physiotherapy plays an important role in your life. It keeps you moving so that you can stay healthy in all the ways that matter most.

The Physiotherapy Act, Ontario, 1991 states that “the practice of physiotherapy is the assessment of neuromuscular, musculoskeletal and cardio respiratory systems, the diagnosis of diseases or disorders associated with physical dysfunction, injury or pain and the treatment, rehabilitation and prevention or relief of physical dysfunction, injury or pain to develop, maintain, rehabilitate or augment function and promote mobility.”  Basically, after an injury or when you have pain, physiotherapy can help!  Physiotherapists help get people moving again, and help keep them moving over a lifetime so that people can live their best life.

Physical Therapy Services in Ottawa – Physiotherapy on Kent – Physiotherapy on Main – https://physiodowntown.com

Getting physiotherapy when you are injured, in pain, and suffering from pain can make a significant difference in your life.  From strains and sprains, to after a surgery, to just even waking up with a sore neck, physiotherapy can help!  Here are just some of the many things physiotherapy can help with:

  • Sports Injuries
  • Muscle Injuries
  • Bone Injuries
  • Running Injuries
  • Sprains/Strains
  • Repetitive Strain Injuries
  • Age related changes and pain
  • Neck Pain
  • Back Pain
  • Headaches
  • After joint surgery
  • Jaw Pain
  • Blocked Breast Milk Ducts
  • General Tightness and Stiffness

5 Situations in Which Physiotherapy Can Help

Taking forward what we have discussed above, let’s talk about situations where you can turn towards physiotherapy, as it helps immensely.

Reduced Pains

Physiotherapy is basically physical therapy that a professional helps your body to do under supervision to improve mobility. If you are suffering from tissue pain, arthritis, tendonitis, or sprains, then going to the Centre of Massage Physiotherapy in Ottawa will restore your body’s standard, painless functions. You will start seeing positive results after 1st and 2nd sessions.

Brings Improvement without Surgery

Everyone is afraid of getting surgery and wants an alternative which doesn’t involve scalpels and forceps. Physiotherapy is the alternative that you can do because it can kick start your healing journey in a lot of cases that might need surgery. However, physiotherapy only works if you choose it from the very beginning and not after things have escalated and started getting worse. Advanced Massage Therapy Clinic sessions might be expensive, but aren’t as expensive as getting surgery.

Improves Cardiovascular Functions

If you or any of your loved ones have ever suffered from a stroke, then you will know how frightening and overwhelming it feels. Getting a stroke is not a joke; it is something you should take seriously, and if you want to improve your cardiovascular health, then physiotherapy can be your solution. This therapy helps you regain your balance and proper heart movement; you only need to get in touch with a good physiotherapist and get a personalized plan to improve your overall lung and cardiovascular health.

Age-related Issues

After a certain age, your body starts to give up its activeness and quick healing response. In such situations, several issues can arise, like rheumatoid arthritis, dementia, osteoporosis, knee pain, and neck stiffness. These are normal as your age increases. However, it is essential to cure these so that you may enjoy your life to the fullest. Physiotherapy can help you in dealing with age-related issues.

Ideal for Women

Women are built differently than men; they suffer from different kinds of issues like pregnancy complications, postpartum, menopause, pelvic pain, breast cancer, etc. These issues are usually cured with drugs and other types of medicines. But, a less-known fact is that even physiotherapy can help and cure these issues without extensive surgeries and medicines.

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